Benefits of Good Oral Hygiene

Healthy teeth and a sparkling smile are the rewards of good oral hygiene. Good teeth care involves brushing at least twice daily, flossing daily, and scheduling bi-annual dental cleanings. A healthy diet and good lifestyle habits will also contribute to good oral health. At Brookside Smiles Family and Cosmetic Dentistry, Redlands, California, we’re major proponents of establishing good oral health and hygiene habits so you can reap the benefits of a beautiful smile. Here are some of the main benefits you stand to gain by taking good care of your teeth.

Benefits of Good Oral Hygiene

Good oral hygiene can help: 

• Prevent decay and gum disease – Daily brushing and flossing minimize plaque buildup on your teeth, a major cause of cavities and gum disease.
• Keep your breath fresh and clean – Good oral hygiene can stop halitosis, aka bad breath, by minimizing harmful bacteria.
• Improve your smile’s appearance – Daily brushing and flossing help remove surface stains that cause your teeth to look dull and dingy, making your smile whiter, brighter, and cleaner. 
• Protect your overall health – Your oral health affects your overall health. Good oral hygiene can prevent oral problems like abscesses and periodontal disease that can impact your health. If bacteria from gum disease enters your bloodstream, it can cause heart, kidney, and liver problems. Major medical issues like stroke, heart attack, diabetes, and dementia have all been linked to gum disease.
• Lower oral care and healthcare costs – Good oral hygiene habits will result in fewer dental and medical issues. This helps you avoid costly dental and medical treatments, saving you money in the long run.

Clearly, oral care is worth the investment. You’re not only healthier but wealthier as a result! More importantly, you can preserve the health and beauty of your smile for years to come.  

Good Teeth Care Near Me

At Brookside Smiles Family and Cosmetic Dentistry, we do our part to preserve your oral health through bi-annual dental exams and cleanings. To schedule dental services at our Redlands, CA practice, contact Dr. Jennifer Nation at (909) 300-9044.

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